I made a few salads this week that everyone wanted me to share with them, so here you go!
Asian Style Chicken Salad (from Monday)
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This salad was YUMMO! |
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Lean Cuisine 7 Points Plus - Salad Additions Asian Style Chicken, 1 package (205g)
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260 |
30 |
8 |
17 |
16 |
3 |
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Quick Added Calories, 30 calories (this was the salad part)
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30 |
0 |
0 |
0 |
0 |
0 |
Tilapia Salad (from Sunday)
Ingredients |
Calories |
Carbs |
Fat |
Protein |
Sugar |
Fiber |
Treasures From the Sea - Tilapia Boneless Fillets, 4 oz 2 filets |
110 |
0 |
2 |
23 |
0 |
0 |
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Fru - Avocado Raw, 1/2 avocado |
161 |
9 |
15 |
2 |
1 |
7 |
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Fresh Express-5 Lettuce Mix - Mix of European Lettuces/Green Leaf/Red Leaf/Butter/Romain /Radicchio, 3.75 c |
23 |
3 |
0 |
2 |
2 |
2 |
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Fresh Express - Leafy Green Romaine, 6 Cups (85g) |
45 |
9 |
0 |
3 |
3 |
6 |
|
Tomatoes - Grape Tomatoes, 1/4 cup |
27 |
6 |
0 |
1 |
4 |
2 |
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Olive Garden (20 oz Bottle - Signature Italian Salad Dressing, 4 Tbsp |
160 |
4 |
16 |
0 |
4 |
0 |
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Athenos - Feta Cheese - Crumbled, 1/4 Cup |
90 |
2 |
7 |
6 |
0 |
1 |
This was my whole dinner. I did add two whole bags of lettuces to the recipe (I did not eat all of that in one sitting, I am NOT a rabbit, hahaha.) | | | | | | | | | | | | | |
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